{"id":534,"date":"2026-06-23T21:18:29","date_gmt":"2026-06-23T12:18:29","guid":{"rendered":"https:\/\/www.mental-neko.com\/?p=534"},"modified":"2026-06-23T21:18:29","modified_gmt":"2026-06-23T12:18:29","slug":"rest-guilt-letting-go","status":"publish","type":"post","link":"https:\/\/www.mental-neko.com\/?p=534","title":{"rendered":"\u4f11\u3093\u3067\u3082\u7f6a\u60aa\u611f\u304c\u6d88\u3048\u306a\u3044\u2026\u300c\u4f55\u3082\u3057\u306a\u3044\u65e5\u300d\u3092\u81ea\u5206\u306b\u8a31\u3059\u305f\u3081\u306e\u8003\u3048\u65b9"},"content":{"rendered":"<style> \u3092\u305d\u306e\u307e\u307e\u8cbc\u308a\u3001\u672c\u6587\u5168\u4f53\u3092 <\/p>\n<div class=\"ktx\"> ... <\/div>\n<p> \u3067\u5305\u3080\u3002\n  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href=\"#s5\">\u5fc3\u5730\u3088\u3044\u300c\u4f55\u3082\u3057\u306a\u3044\u65e5\u300d\u306e\u904e\u3054\u3057\u65b9<\/a><\/li>\n<li><a href=\"#s6\">\u305d\u308c\u3067\u3082\u3064\u3089\u3044\u3068\u304d\u306f<\/a><\/li>\n<li><a href=\"#s7\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li>\n<li><a href=\"#s8\">\u307e\u3068\u3081\uff1a\u4f11\u3093\u3067\u3044\u3044\u306b\u3001\u6761\u4ef6\u306f\u3044\u3089\u306a\u3044<\/a><\/li>\n<\/ol>\n<\/div>\n<div class=\"ktx-talk\">\n<div class=\"ktx-face\"><span class=\"av\"><svg width=\"46\" height=\"46\" viewBox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M16 19 L12 5 L27 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M48 19 L52 5 L37 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M18 16.5 L16 8.5 L24.5 14 Z\" fill=\"#f4b8d4\"\/><path d=\"M46 16.5 L48 8.5 L39.5 14 Z\" fill=\"#f4b8d4\"\/><circle cx=\"32\" cy=\"33\" r=\"20\" fill=\"#ece3fb\"\/><circle cx=\"20.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" 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class=\"ktx-talk r\">\n<div class=\"ktx-face\"><span class=\"av\"><svg width=\"46\" height=\"46\" viewBox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M16 19 L12 5 L27 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M48 19 L52 5 L37 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M18 16.5 L16 8.5 L24.5 14 Z\" fill=\"#f4b8d4\"\/><path d=\"M46 16.5 L48 8.5 L39.5 14 Z\" fill=\"#f4b8d4\"\/><circle cx=\"32\" cy=\"33\" r=\"20\" fill=\"#ece3fb\"\/><circle cx=\"20.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><circle cx=\"43.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><path d=\"M22 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M35.6 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M30 35.5 h4 l-2 2.2 Z\" fill=\"#e08bb0\"\/><path d=\"M32 37.7 v1.4 M32 39.1 q-2.1 1.7 -3.8 0 M32 39.1 q2.1 1.7 3.8 0\" stroke=\"#7a6a96\" stroke-width=\"1.4\" stroke-linecap=\"round\" fill=\"none\"\/><g stroke=\"#c4b6e0\" stroke-width=\"1.3\" stroke-linecap=\"round\"><path d=\"M13 34 h7.5\"\/><path d=\"M13 38 h7.5\"\/><path d=\"M51 34 h-7.5\"\/><path d=\"M51 38 h-7.5\"\/><\/g><path d=\"M18 48 q14 8 28 0\" stroke=\"#f0a6c8\" stroke-width=\"3.4\" stroke-linecap=\"round\" fill=\"none\"\/><circle cx=\"32\" cy=\"51.4\" r=\"2\" fill=\"#9b7ede\"\/><\/svg><\/span><span class=\"nm\">\u306d\u3053\u5148\u751f<\/span><\/div>\n<div class=\"ktx-balloon\">\n<p>\u300c\u4f11\u3080\u8cc7\u683c\u304c\u3042\u308b\u304b\u300d\u306a\u3093\u3066\u3001\u8ab0\u3082\u5be9\u67fb\u3057\u3066\u3044\u307e\u305b\u3093\u3088\u3002\u3042\u306a\u305f\u304c\u5fc5\u8981\u3060\u3068\u611f\u3058\u305f\u3089\u3001\u305d\u308c\u304c\u3044\u3061\u3070\u3093\u6b63\u3057\u3044\u30b5\u30a4\u30f3\u306a\u3093\u3067\u3059\u306b\u3083\u3002<\/p>\n<\/div>\n<\/div>\n<h2 id=\"s2\"><span class=\"hn\">2<\/span>\u7f6a\u60aa\u611f\u304c\u751f\u307e\u308c\u308b3\u3064\u306e\u80cc\u666f<\/h2>\n<p>\u305d\u3082\u305d\u3082\u3001\u3069\u3046\u3057\u3066\u4f11\u3080\u3060\u3051\u3067\u7f6a\u60aa\u611f\u3092\u62b1\u3044\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u80cc\u666f\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u7406\u7531\u304c\u96a0\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u3092\u8cac\u3081\u308b\u524d\u306b\u3001\u307e\u305a\u306f\u300c\u306a\u305c\u305d\u3046\u611f\u3058\u308b\u306e\u304b\u300d\u3092\u77e5\u308b\u3053\u3068\u304c\u3001\u3053\u3053\u308d\u3092\u8efd\u304f\u3059\u308b\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n<div class=\"ktx-tl\">\n<div class=\"ktx-tl-i\"><span class=\"ktx-tl-n\">1<\/span><\/p>\n<div class=\"ktx-tl-b\">\n<h4>\u771f\u9762\u76ee\u3067\u8cac\u4efb\u611f\u304c\u5f37\u3044<\/h4>\n<p>\u300c\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u3084\u3089\u306a\u3044\u81ea\u5206\u300d\u3092\u8a31\u305b\u306a\u3044\u6c17\u6301\u3061\u3002\u3053\u308c\u306f\u88cf\u3092\u8fd4\u305b\u3070\u3001\u3044\u3064\u3082\u4e00\u751f\u61f8\u547d\u306b\u7269\u4e8b\u306b\u53d6\u308a\u7d44\u3093\u3067\u304d\u305f\u4eba\u3060\u304b\u3089\u3053\u305d\u611f\u3058\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"ktx-tl-i\"><span class=\"ktx-tl-n\">2<\/span><\/p>\n<div class=\"ktx-tl-b\">\n<h4>\u4ed6\u4eba\u306e\u76ee\u304c\u6c17\u306b\u306a\u308b<\/h4>\n<p>\u300c\u3060\u3089\u3051\u3066\u3044\u308b\u3068\u601d\u308f\u308c\u305f\u3089\u300d\u300c\u307f\u3093\u306a\u52d5\u3044\u3066\u3044\u308b\u306e\u306b\u81ea\u5206\u3060\u3051\u300d\u3002\u4eba\u3068\u6bd4\u3079\u305f\u308a\u3001\u898b\u3089\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u305f\u308a\u3059\u308b\u3068\u3001\u81ea\u7531\u306b\u4f11\u3081\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"ktx-tl-i\"><span class=\"ktx-tl-n\">3<\/span><\/p>\n<div class=\"ktx-tl-b\">\n<h4>\u300c\u751f\u7523\u6027\u3053\u305d\u4fa1\u5024\u300d\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f<\/h4>\n<p>\u4f55\u304b\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u306a\u3044\u3068\u7121\u610f\u5473\u3060\u3001\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u793e\u4f1a\u306b\u3082\u81ea\u5206\u306e\u4e2d\u306b\u3082\u67d3\u307f\u3064\u3044\u3066\u3044\u307e\u3059\u3002\u4f11\u3080\u3053\u3068=\u4fa1\u5024\u3092\u751f\u307e\u306a\u3044\u3053\u3068\u3001\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>\u3069\u308c\u3082\u3001\u3042\u306a\u305f\u304c\u6020\u3051\u3066\u3044\u308b\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u5468\u56f2\u3092\u601d\u3044\u3084\u308a\u3001\u304d\u3061\u3093\u3068\u3084\u308d\u3046\u3068\u3059\u308b\u6c17\u6301\u3061\u304c\u5f37\u3044\u304b\u3089\u3053\u305d\u751f\u307e\u308c\u308b\u3082\u306e\u3067\u3059\u3002<strong>\u7f6a\u60aa\u611f\u306f\u3001\u3042\u306a\u305f\u306e\u3084\u3055\u3057\u3055\u306e\u526f\u4f5c\u7528<\/strong>\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n<div class=\"ktx-talk\">\n<div class=\"ktx-face\"><span class=\"av\"><svg width=\"46\" height=\"46\" viewBox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M16 19 L12 5 L27 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M48 19 L52 5 L37 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M18 16.5 L16 8.5 L24.5 14 Z\" fill=\"#f4b8d4\"\/><path d=\"M46 16.5 L48 8.5 L39.5 14 Z\" fill=\"#f4b8d4\"\/><circle cx=\"32\" cy=\"33\" r=\"20\" fill=\"#ece3fb\"\/><circle cx=\"20.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><circle cx=\"43.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><path d=\"M22 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M35.6 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M30 35.5 h4 l-2 2.2 Z\" fill=\"#e08bb0\"\/><path d=\"M32 37.7 v1.4 M32 39.1 q-2.1 1.7 -3.8 0 M32 39.1 q2.1 1.7 3.8 0\" stroke=\"#7a6a96\" stroke-width=\"1.4\" stroke-linecap=\"round\" fill=\"none\"\/><g stroke=\"#c4b6e0\" stroke-width=\"1.3\" stroke-linecap=\"round\"><path d=\"M13 34 h7.5\"\/><path d=\"M13 38 h7.5\"\/><path d=\"M51 34 h-7.5\"\/><path d=\"M51 38 h-7.5\"\/><\/g><path d=\"M18 48 q14 8 28 0\" stroke=\"#f0a6c8\" stroke-width=\"3.4\" stroke-linecap=\"round\" fill=\"none\"\/><circle cx=\"32\" cy=\"51.4\" r=\"2\" fill=\"#9b7ede\"\/><\/svg><\/span><span class=\"nm\">\u306d\u3053\u5148\u751f<\/span><\/div>\n<div class=\"ktx-balloon\">\n<p>\u300c\u751f\u7523\u6027\u304c\u306a\u3044\u3068\u4fa1\u5024\u304c\u306a\u3044\u300d\u306a\u3093\u3066\u3001\u672c\u5f53\u306f\u305d\u3093\u306a\u3053\u3068\u306a\u3044\u3093\u3067\u3059\u3088\u3002\u3042\u306a\u305f\u306f\u4f55\u304b\u3092\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u305f\u3060\u5b58\u5728\u3057\u3066\u3044\u308b\u3060\u3051\u3067\u5927\u5207\u306a\u4eba\u3067\u3059\u306b\u3083\u3002<\/p>\n<\/div>\n<\/div>\n<h2 id=\"s3\"><span class=\"hn\">3<\/span>\u4f11\u3080=\u30b5\u30dc\u308a\u3001\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n<p>\u300c\u4f11\u3080\u300d\u3068\u300c\u30b5\u30dc\u308b\u300d\u306f\u3088\u304f\u6df7\u540c\u3055\u308c\u307e\u3059\u304c\u3001\u307e\u3063\u305f\u304f\u5225\u7269\u3067\u3059\u3002\u30b5\u30dc\u308a\u306f\u3001\u3084\u308b\u3079\u304d\u3053\u3068\u304b\u3089\u9003\u3052\u3066\u5f8c\u308d\u3081\u305f\u3055\u304c\u6b8b\u308b\u72b6\u614b\u3002\u4e00\u65b9\u3067\u4f11\u606f\u306f\u3001\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u3092\u56de\u5fa9\u3055\u305b\u308b\u305f\u3081\u306e<strong>\u5fc5\u8981\u306a\u55b6\u307f<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u30b9\u30de\u30db\u3082\u3001\u5145\u96fb\u3057\u306a\u3051\u308c\u3070\u3044\u305a\u308c\u52d5\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u306e\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u3082\u540c\u3058\u3067\u3001\u6d88\u8017\u3057\u305f\u3076\u3093\u3092\u88dc\u3046\u6642\u9593\u304c\u306a\u3051\u308c\u3070\u3001\u3044\u3064\u304b\u9650\u754c\u304c\u6765\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u4f55\u3082\u3057\u306a\u3044\u3067\u3044\u308b\u6642\u9593\u306f\u3001\u307e\u3055\u306b\u3053\u306e\u300c\u5145\u96fb\u300d\u306b\u3042\u305f\u308b\u306e\u3067\u3059\u3002<\/p>\n<div class=\"ktx-tbox point\">\n<div class=\"ktx-tbox-h\">\ud83d\udca1 \u56de\u5fa9\u3082\u7acb\u6d3e\u306a\u300c\u6d3b\u52d5\u300d\u3067\u3059<\/div>\n<div class=\"ktx-tbox-c\">\n<p>\u307c\u30fc\u3063\u3068\u3059\u308b\u3001\u7720\u308b\u3001\u6a2a\u306b\u306a\u308b\u2014\u2014\u4e00\u898b\u300c\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u300d\u3088\u3046\u306b\u898b\u3048\u308b\u6642\u9593\u3082\u3001\u8133\u3084\u795e\u7d4c\u306f\u3057\u3063\u304b\u308a\u4f11\u3093\u3067\u6574\u7406\u6574\u9813\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u4f11\u606f\u306f\u3001\u30b5\u30dc\u308a\u3069\u3053\u308d\u304b<strong>\u660e\u65e5\u306e\u305f\u3081\u306e\u5927\u5207\u306a\u4ed5\u4e8b<\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<h2 id=\"s4\"><span class=\"hn\">4<\/span>\u7f6a\u60aa\u611f\u3092\u3084\u308f\u3089\u3052\u308b\u5c0f\u3055\u306a\u58f0\u304b\u3051<\/h2>\n<p>\u982d\u3067\u306f\u300c\u4f11\u3093\u3067\u3044\u3044\u300d\u3068\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u611f\u60c5\u306f\u3059\u3050\u306b\u306f\u5207\u308a\u66ff\u308f\u308a\u307e\u305b\u3093\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u81ea\u5206\u306b\u3084\u3055\u3057\u3044\u8a00\u8449\u3092\u304b\u3051\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002\u58f0\u304b\u3051\u306f\u3001\u3053\u3053\u308d\u306e\u30af\u30bb\u3092\u3086\u3063\u304f\u308a\u307b\u3050\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u300c\u4eca\u65e5\u306f\u4f11\u3080\u65e5\u3002\u305d\u308c\u3067\u3044\u3044\u300d<\/li>\n<li>\u300c\u304c\u3093\u3070\u3063\u3066\u304d\u305f\u304b\u3089\u3001\u4eca\u306f\u5145\u96fb\u4e2d\u300d<\/li>\n<li>\u300c\u4f55\u3082\u3057\u306a\u3044\u81ea\u5206\u3082\u3001\u3061\u3083\u3093\u3068\u4fa1\u5024\u304c\u3042\u308b\u300d<\/li>\n<li>\u300c\u4f11\u3080\u306e\u306f\u3001\u660e\u65e5\u306e\u305f\u3081\u306e\u6e96\u5099\u300d<\/li>\n<li>\u300c\u53cb\u3060\u3061\u304c\u75b2\u308c\u3066\u3044\u305f\u3089\u3001\u4f11\u3093\u3067\u3063\u3066\u8a00\u3046\u3088\u306d\uff1f\u300d<\/li>\n<\/ul>\n<p>\u7279\u306b\u6700\u5f8c\u306e\u8a00\u8449\u306f\u52b9\u679c\u7684\u3067\u3059\u3002\u79c1\u305f\u3061\u306f\u4ed6\u4eba\u306b\u306f\u3084\u3055\u3057\u3044\u306e\u306b\u3001\u81ea\u5206\u306b\u3060\u3051\u53b3\u3057\u304f\u306a\u308a\u304c\u3061\u3002<strong>\u5927\u5207\u306a\u53cb\u3060\u3061\u306b\u304b\u3051\u308b\u8a00\u8449\u3092\u3001\u305d\u306e\u307e\u307e\u81ea\u5206\u306b\u3082\u304b\u3051\u3066\u3042\u3052\u308b<\/strong>\u3002\u305d\u308c\u3060\u3051\u3067\u3001\u3053\u3053\u308d\u306e\u7dca\u5f35\u304c\u3075\u3063\u3068\u3086\u308b\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"ktx-talk r\">\n<div class=\"ktx-face\"><span class=\"av\"><svg width=\"46\" height=\"46\" viewBox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M16 19 L12 5 L27 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M48 19 L52 5 L37 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M18 16.5 L16 8.5 L24.5 14 Z\" fill=\"#f4b8d4\"\/><path d=\"M46 16.5 L48 8.5 L39.5 14 Z\" fill=\"#f4b8d4\"\/><circle cx=\"32\" cy=\"33\" r=\"20\" fill=\"#ece3fb\"\/><circle cx=\"20.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><circle cx=\"43.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><path d=\"M22 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M35.6 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M30 35.5 h4 l-2 2.2 Z\" fill=\"#e08bb0\"\/><path d=\"M32 37.7 v1.4 M32 39.1 q-2.1 1.7 -3.8 0 M32 39.1 q2.1 1.7 3.8 0\" stroke=\"#7a6a96\" stroke-width=\"1.4\" stroke-linecap=\"round\" fill=\"none\"\/><g stroke=\"#c4b6e0\" stroke-width=\"1.3\" stroke-linecap=\"round\"><path d=\"M13 34 h7.5\"\/><path d=\"M13 38 h7.5\"\/><path d=\"M51 34 h-7.5\"\/><path d=\"M51 38 h-7.5\"\/><\/g><path d=\"M18 48 q14 8 28 0\" stroke=\"#f0a6c8\" stroke-width=\"3.4\" stroke-linecap=\"round\" fill=\"none\"\/><circle cx=\"32\" cy=\"51.4\" r=\"2\" fill=\"#9b7ede\"\/><\/svg><\/span><span class=\"nm\">\u306d\u3053\u5148\u751f<\/span><\/div>\n<div class=\"ktx-balloon\">\n<p>\u7f6a\u60aa\u611f\u304c\u51fa\u3066\u304d\u3066\u3082\u3001\u7121\u7406\u306b\u6d88\u305d\u3046\u3068\u3057\u306a\u304f\u3066\u5927\u4e08\u592b\u3002\u300c\u3042\u3001\u307e\u305f\u51fa\u3066\u304d\u305f\u306a\u300d\u3068\u6c17\u3065\u3044\u3066\u3001\u305d\u3063\u3068\u96a3\u306b\u7f6e\u3044\u3066\u304a\u304f\u304f\u3089\u3044\u3067\u3044\u3044\u3093\u3067\u3059\u3088\u3002<\/p>\n<\/div>\n<\/div>\n<h2 id=\"s5\"><span class=\"hn\">5<\/span>\u5fc3\u5730\u3088\u3044\u300c\u4f55\u3082\u3057\u306a\u3044\u65e5\u300d\u306e\u904e\u3054\u3057\u65b9<\/h2>\n<p>\u3068\u306f\u3044\u3048\u3001\u300c\u4f55\u3082\u3057\u306a\u3044\u300d\u306e\u304c\u82e6\u624b\u306a\u4eba\u3082\u3044\u307e\u3059\u3002\u30bd\u30ef\u30bd\u30ef\u3057\u3066\u843d\u3061\u7740\u304b\u306a\u3044\u3001\u3068\u3044\u3046\u65b9\u306f\u3001\u7f6a\u60aa\u611f\u306e\u308f\u304d\u306b\u304f\u3044\u300c\u3086\u308b\u3044\u904e\u3054\u3057\u65b9\u300d\u304b\u3089\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5b8c\u74a7\u306b\u4f55\u3082\u3057\u306a\u304f\u3066\u3082\u3044\u3044\u306e\u3067\u3059\u3002<\/p>\n<div class=\"ktx-tl\">\n<div class=\"ktx-tl-i\"><span class=\"ktx-tl-n\">1<\/span><\/p>\n<div class=\"ktx-tl-b\">\n<h4>\u4e94\u611f\u3092\u3072\u3068\u3064\u3060\u3051\u6e80\u305f\u3059<\/h4>\n<p>\u3042\u305f\u305f\u304b\u3044\u98f2\u307f\u3082\u306e\u3092\u98f2\u3080\u3001\u597d\u304d\u306a\u9999\u308a\u3092\u304b\u3050\u3001\u808c\u3056\u308f\u308a\u306e\u3044\u3044\u6bdb\u5e03\u306b\u304f\u308b\u307e\u308b\u3002\u305f\u3063\u305f\u3072\u3068\u3064\u3067\u3082\u3001\u3053\u3053\u308d\u306f\u6e80\u305f\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"ktx-tl-i\"><span class=\"ktx-tl-n\">2<\/span><\/p>\n<div class=\"ktx-tl-b\">\n<h4>\u7d50\u679c\u3092\u6c42\u3081\u306a\u3044\u3053\u3068\u3092\u3059\u308b<\/h4>\n<p>\u7a93\u306e\u5916\u3092\u306a\u304c\u3081\u308b\u3001\u96f2\u3092\u898b\u308b\u3001\u97f3\u697d\u3092\u6d41\u3059\u3002\u6210\u679c\u3082\u76ee\u7684\u3082\u306a\u3044\u3053\u3068\u306f\u3001\u3053\u3053\u308d\u3092\u3086\u308b\u3081\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"ktx-tl-i\"><span class=\"ktx-tl-n\">3<\/span><\/p>\n<div class=\"ktx-tl-b\">\n<h4>\u300c\u3084\u3089\u306a\u3044\u3053\u3068\u300d\u3092\u5148\u306b\u6c7a\u3081\u308b<\/h4>\n<p>\u300c\u4eca\u65e5\u306f\u5bb6\u4e8b\u3092\u3057\u306a\u3044\u300d\u300c\u9023\u7d61\u3092\u8fd4\u3055\u306a\u3044\u300d\u3068\u6c7a\u3081\u308b\u3068\u3001\u7f6a\u60aa\u611f\u306e\u5165\u308a\u8fbc\u3080\u9699\u304c\u6e1b\u308a\u3001\u4f11\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"ktx-tbox memo\">\n<div class=\"ktx-tbox-h\">\ud83d\udcdd \u300c\u4f55\u3082\u3057\u306a\u3044\u300d\u304c\u6016\u3044\u3068\u304d\u306f<\/div>\n<div class=\"ktx-tbox-c\">\n<p>\u6025\u306b\u4e38\u4e00\u65e5\u4f11\u3082\u3046\u3068\u305b\u305a\u3001\u307e\u305a\u306f\u300c\u5348\u524d\u4e2d\u3060\u3051\u300d\u300c1\u6642\u9593\u3060\u3051\u300d\u3068\u533a\u5207\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u304c\u3001\u300c\u4f11\u3093\u3067\u3082\u5927\u4e08\u592b\u3060\u3063\u305f\u300d\u3068\u3044\u3046\u5b89\u5fc3\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<h2 id=\"s6\"><span class=\"hn\">6<\/span>\u305d\u308c\u3067\u3082\u3064\u3089\u3044\u3068\u304d\u306f<\/h2>\n<p>\u4f11\u3093\u3067\u3082\u75b2\u308c\u304c\u3068\u308c\u306a\u3044\u3001\u7f6a\u60aa\u611f\u304c\u5f37\u304f\u3066\u7720\u308c\u306a\u3044\u3001\u4f55\u3092\u3057\u3066\u3082\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u2014\u2014\u305d\u3093\u306a\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u304d\u306f\u3001\u3053\u3053\u308d\u304c\u300c\u3082\u3046\u9650\u754c\u306b\u8fd1\u3044\u300d\u3068\u30b5\u30a4\u30f3\u3092\u51fa\u3057\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<div class=\"ktx-tbox warn\">\n<div class=\"ktx-tbox-h\">\u26a0\ufe0f \u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044\u3067<\/div>\n<div class=\"ktx-tbox-c\">\n<p>\u3064\u3089\u3055\u304c\u5f37\u3044\u3001\u9577\u304f\u7d9a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u2014\u2014\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u3069\u3046\u304b\u4e00\u4eba\u3067\u62b1\u3048\u3053\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u76f8\u8ac7\u7a93\u53e3\u3084\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u3001\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u306a\u3069\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u8a18\u4e8b\u306f\u533b\u7642\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u5c02\u9580\u5bb6\u306b\u983c\u308b\u3053\u3068\u306f\u3001\u5f31\u3055\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u7acb\u6d3e\u306a\u9078\u629e\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"ktx-talk\">\n<div class=\"ktx-face\"><span class=\"av\"><svg width=\"46\" height=\"46\" viewBox=\"0 0 64 64\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M16 19 L12 5 L27 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M48 19 L52 5 L37 14 Z\" fill=\"#c9b3ec\"\/><path d=\"M18 16.5 L16 8.5 L24.5 14 Z\" fill=\"#f4b8d4\"\/><path d=\"M46 16.5 L48 8.5 L39.5 14 Z\" fill=\"#f4b8d4\"\/><circle cx=\"32\" cy=\"33\" r=\"20\" fill=\"#ece3fb\"\/><circle cx=\"20.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><circle cx=\"43.5\" cy=\"37\" r=\"3.6\" fill=\"#f7c4dc\" opacity=\"0.85\"\/><path d=\"M22 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M35.6 31.5 q3.2 3.4 6.4 0\" stroke=\"#5b4a78\" stroke-width=\"2.2\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M30 35.5 h4 l-2 2.2 Z\" fill=\"#e08bb0\"\/><path d=\"M32 37.7 v1.4 M32 39.1 q-2.1 1.7 -3.8 0 M32 39.1 q2.1 1.7 3.8 0\" stroke=\"#7a6a96\" stroke-width=\"1.4\" stroke-linecap=\"round\" fill=\"none\"\/><g stroke=\"#c4b6e0\" stroke-width=\"1.3\" stroke-linecap=\"round\"><path d=\"M13 34 h7.5\"\/><path d=\"M13 38 h7.5\"\/><path d=\"M51 34 h-7.5\"\/><path d=\"M51 38 h-7.5\"\/><\/g><path d=\"M18 48 q14 8 28 0\" stroke=\"#f0a6c8\" stroke-width=\"3.4\" stroke-linecap=\"round\" fill=\"none\"\/><circle cx=\"32\" cy=\"51.4\" r=\"2\" fill=\"#9b7ede\"\/><\/svg><\/span><span class=\"nm\">\u306d\u3053\u5148\u751f<\/span><\/div>\n<div class=\"ktx-balloon\">\n<p>\u52a9\u3051\u3092\u6c42\u3081\u308b\u306e\u306f\u3001\u305a\u308b\u3044\u3053\u3068\u3067\u3082\u7518\u3048\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u8ab0\u304b\u306b\u300c\u3057\u3093\u3069\u3044\u300d\u3068\u8a00\u3048\u308b\u3053\u3068\u81ea\u4f53\u304c\u3001\u3061\u3083\u3093\u3068\u524d\u306b\u9032\u3080\u529b\u306a\u3093\u3067\u3059\u3088\u3002<\/p>\n<\/div>\n<\/div>\n<h2 id=\"s7\"><span class=\"hn\">7<\/span>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<div class=\"ktx-faq\">\n<div class=\"q\">\u4f55\u3082\u3057\u306a\u3044\u3067\u4e00\u65e5\u304c\u7d42\u308f\u308b\u3068\u3001\u3082\u306e\u3059\u3054\u304f\u5f8c\u6094\u3057\u307e\u3059\u3002<\/div>\n<div class=\"a\">\u305d\u306e\u5f8c\u6094\u306f\u300c\u3061\u3083\u3093\u3068\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u771f\u9762\u76ee\u3055\u306e\u8868\u308c\u3067\u3059\u3002\u3067\u3082\u3001\u4f11\u3093\u3060\u65e5\u306f\u300c\u5931\u3063\u305f\u65e5\u300d\u3067\u306f\u306a\u304f\u300c\u56de\u5fa9\u3057\u305f\u65e5\u300d\u3002\u5f8c\u6094\u304c\u308f\u3044\u305f\u3089\u3001\u300c\u4eca\u65e5\u306f\u5145\u96fb\u3067\u304d\u305f\u300d\u3068\u8a00\u3044\u304b\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4e8b\u5b9f\u306f\u540c\u3058\u3067\u3082\u3001\u3053\u3053\u308d\u306e\u53d7\u3051\u6b62\u3081\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/div>\n<\/div>\n<div class=\"ktx-faq\">\n<div class=\"q\">\u4f11\u307f\u306e\u65e5\u3082\u4e88\u5b9a\u3092\u8a70\u3081\u306a\u3044\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/div>\n<div class=\"a\">\u4e88\u5b9a\u304c\u3042\u308b\u3068\u5b89\u5fc3\u3059\u308b\u306e\u306f\u3001\u7a7a\u767d\u306e\u6642\u9593\u306b\u5411\u304d\u5408\u3046\u306e\u304c\u5c11\u3057\u6016\u3044\u304b\u3089\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u300c\u4f55\u3082\u3057\u306a\u3044\u6642\u9593\u309215\u5206\u3060\u3051\u300d\u3068\u77ed\u304f\u533a\u5207\u3063\u3066\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5c11\u3057\u305a\u3064\u3001\u7a7a\u767d\u306b\u6163\u308c\u3066\u3044\u3051\u3070\u5927\u4e08\u592b\u3067\u3059\u3002<\/div>\n<\/div>\n<div class=\"ktx-faq\">\n<div class=\"q\">\u4f11\u3080\u3053\u3068\u306b\u7406\u7531\u304c\u3044\u3089\u306a\u3044\u306a\u3089\u3001\u305a\u3063\u3068\u4f11\u3093\u3067\u3044\u3066\u3082\u3044\u3044\u306e\uff1f<\/div>\n<div class=\"a\">\u75b2\u308c\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u5fc5\u8981\u306a\u3060\u3051\u4f11\u3093\u3067\u5927\u4e08\u592b\u3067\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u304c\u56de\u5fa9\u3059\u308c\u3070\u81ea\u7136\u3068\u300c\u4f55\u304b\u3057\u305f\u3044\u306a\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u623b\u3063\u3066\u304d\u307e\u3059\u3002\u3082\u3057\u9577\u304f\u52d5\u3051\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304f\u306a\u3089\u3001\u7121\u7406\u305b\u305a\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/div>\n<\/div>\n<h2 id=\"s8\"><span class=\"hn\">8<\/span>\u307e\u3068\u3081\uff1a\u4f11\u3093\u3067\u3044\u3044\u306b\u3001\u6761\u4ef6\u306f\u3044\u3089\u306a\u3044<\/h2>\n<p>\u4f11\u3093\u3067\u3082\u7f6a\u60aa\u611f\u304c\u6d88\u3048\u306a\u3044\u306e\u306f\u3001\u3042\u306a\u305f\u304c\u6020\u3051\u3066\u3044\u308b\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u771f\u9762\u76ee\u3067\u3001\u8cac\u4efb\u611f\u304c\u5f37\u304f\u3001\u307e\u308f\u308a\u3092\u601d\u3044\u3084\u3063\u3066\u304d\u305f\u304b\u3089\u3053\u305d\u751f\u307e\u308c\u308b\u6c17\u6301\u3061\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u305d\u306e\u81ea\u5206\u306b\u3084\u3055\u3057\u3044\u8a31\u53ef\u3092\u51fa\u3057\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"ktx-tbox concl\">\n<div class=\"ktx-tbox-h\">\ud83d\udc31 \u4eca\u65e5\u306e\u30dd\u30a4\u30f3\u30c8<\/div>\n<div 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