{"id":204,"date":"2026-06-16T16:15:41","date_gmt":"2026-06-16T07:15:41","guid":{"rendered":"https:\/\/www.mental-neko.com\/?p=204"},"modified":"2026-06-16T16:15:41","modified_gmt":"2026-06-16T07:15:41","slug":"%e4%b8%8d%e5%ae%89%e3%81%a7%e7%9c%a0%e3%82%8c%e3%81%aa%e3%81%84%e5%a4%9c%e3%81%ab%e3%82%84%e3%81%a3%e3%81%a6%e3%81%af%e3%81%84%e3%81%91%e3%81%aa%e3%81%84%e3%81%93%e3%81%a8%e3%83%bb%e3%82%84%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.mental-neko.com\/?p=204","title":{"rendered":"\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u30fb\u3084\u308b\u3068\u3044\u3044\u3053\u3068"},"content":{"rendered":"\n<div class=\"neko-article\" style=\"max-width:760px;margin:0 auto;font-family:'Hiragino Kaku Gothic ProN','Noto Sans JP',sans-serif;color:#3a3a3a;line-height:1.9;font-size:16px;\"><div style=\"background:#f3faf8;border:2px solid #8fd3c4;border-radius:14px;padding:20px 22px;margin:0 0 28px;\"><p 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#e0e0e0;border-radius:12px;padding:18px 22px;margin:28px 0;\"><p style=\"margin:0 0 10px;font-weight:bold;color:#2fa78f;\">\ud83d\udcd6 \u3082\u304f\u3058<\/p><ol style=\"margin:0;padding-left:1.3em;\"><li>\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u306f\u3001\u3064\u3089\u3044\u3082\u306e<\/li><li>\u306a\u305c\u591c\u306f\u4e0d\u5b89\u304c\u5f37\u304f\u306a\u308b\u306e\uff1f<\/li><li>\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u30685\u3064<\/li><li>\u3084\u308b\u3068\u3044\u3044\u3053\u30685\u3064<\/li><li>\u7720\u308c\u306a\u3044\u591c\u304c\u7d9a\u304f\u3068\u304d\u306f<\/li><\/ol><\/div><h2 style=\"background:linear-gradient(transparent 60%,#bfeae0 60%);font-size:22px;font-weight:bold;color:#1f7a68;border-left:8px solid #2fa78f;padding:6px 0 6px 14px;margin:40px 0 18px;\">1. \u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u306f\u3001\u3064\u3089\u3044\u3082\u306e<\/h2><p>\u7720\u308a\u305f\u3044\u306e\u306b\u7720\u308c\u306a\u3044\u3002\u3057\u304b\u3082\u982d\u306f\u4e0d\u5b89\u3067\u3044\u3063\u3071\u3044\u3002\u305d\u3093\u306a\u591c\u306f\u3001\u6642\u9593\u304c\u3068\u3066\u3082\u9577\u304f\u611f\u3058\u3089\u308c\u3066\u3001\u5b64\u72ec\u611f\u3082\u5f37\u307e\u308a\u307e\u3059\u3002\u3067\u3082\u3001\u307e\u305a\u77e5\u3063\u3066\u307b\u3057\u3044\u306e\u306f\u3001<strong>\u7720\u308c\u306a\u3044\u3053\u3068\u81ea\u4f53\u3092\u300c\u5931\u6557\u300d\u3060\u3068\u601d\u308f\u306a\u304f\u3066\u3044\u3044<\/strong>\u3068\u3044\u3046\u3053\u3068\u3002\u6a2a\u306b\u306a\u3063\u3066\u4f53\u3092\u4f11\u3081\u308b\u3060\u3051\u3067\u3082\u3001\u56de\u5fa9\u306f\u9032\u3093\u3067\u3044\u307e\u3059\u3002<\/p><p>\u300c\u7720\u308c\u306a\u3044\uff1d\u3060\u3081\u3060\u300d\u3068\u7126\u308b\u307b\u3069\u3001\u4e0d\u5b89\u3082\u7720\u308c\u306a\u3055\u3082\u5f37\u307e\u308b\u60aa\u5faa\u74b0\u306b\u5165\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u3053\u306e\u591c\u306e\u904e\u3054\u3057\u65b9\u3092\u5c11\u3057\u5909\u3048\u308b\u3060\u3051\u3067\u3001\u5fc3\u306f\u305a\u3044\u3076\u3093\u843d\u3061\u7740\u304d\u307e\u3059\u3002<\/p><div style=\"background:#fef6f6;border:2px solid #f3a9a9;border-radius:12px;padding:14px 18px;margin:22px 0;\"><p style=\"margin:0;\"><span style=\"color:#e06666;font-weight:bold;\">\ud83d\udca1 \u3053\u3053\u304c\u30dd\u30a4\u30f3\u30c8<\/span><br>\u7720\u308c\u306a\u3044\u3053\u3068\u81ea\u4f53\u3092\u5931\u6557\u3068\u601d\u308f\u306a\u3044\u3067\u3002\u6a2a\u306b\u306a\u3063\u3066\u4f11\u3080\u3060\u3051\u3067\u3082\u56de\u5fa9\u306f\u9032\u307f\u307e\u3059\u3002\u7126\u308a\u3053\u305d\u304c\u7720\u308a\u306e\u6700\u5927\u306e\u6575\u3067\u3059\u3002<\/p><\/div><h2 style=\"background:linear-gradient(transparent 60%,#bfeae0 60%);font-size:22px;font-weight:bold;color:#1f7a68;border-left:8px solid #2fa78f;padding:6px 0 6px 14px;margin:40px 0 18px;\">2. 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style=\"background:linear-gradient(transparent 60%,#bfeae0 60%);font-size:22px;font-weight:bold;color:#1f7a68;border-left:8px solid #2fa78f;padding:6px 0 6px 14px;margin:40px 0 18px;\">3. \u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u30685\u3064<\/h2><p>\u3088\u304b\u308c\u3068\u601d\u3063\u3066\u3084\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3001\u304b\u3048\u3063\u3066\u7720\u308a\u3068\u5fc3\u3092\u9060\u3056\u3051\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7720\u308c\u306a\u3044\u591c\u306b\u306f\u3001\u6b21\u306e\u3053\u3068\u3092\u907f\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p><div style=\"background:#f3faf8;border-radius:12px;padding:18px 20px;margin:18px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">NG1\uff5c\u30b9\u30de\u30db\u3092\u898b\u308b<\/strong><br>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u60c5\u5831\u306e\u523a\u6fc0\u304c\u8133\u3092\u899a\u9192\u3055\u305b\u3001\u4e0d\u5b89\u3082\u5897\u5e45\u3057\u307e\u3059\u3002\u5bdd\u5ba4\u306b\u30b9\u30de\u30db\u3092\u6301\u3061\u8fbc\u307e\u306a\u3044\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">NG2\uff5c\u6642\u8a08\u3092\u4f55\u5ea6\u3082\u78ba\u8a8d\u3059\u308b<\/strong><br>\u300c\u3042\u3068\u25ef\u6642\u9593\u3057\u304b\u7720\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u7126\u308a\u304c\u3001\u3055\u3089\u306b\u7720\u308a\u3092\u9060\u3056\u3051\u307e\u3059\u3002\u6642\u8a08\u306f\u898b\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">NG3\uff5c\u7720\u308c\u306a\u3044\u307e\u307e\u5e03\u56e3\u3067\u7c98\u308a\u7d9a\u3051\u308b<\/strong><br>20\u5206\u4ee5\u4e0a\u7720\u308c\u306a\u3044\u306a\u3089\u4e00\u5ea6\u8d77\u304d\u308b\u307b\u3046\u304c\u52b9\u679c\u7684\u3002\u5e03\u56e3\uff1d\u7720\u308c\u306a\u3044\u5834\u6240\u3001\u3068\u8133\u304c\u5b66\u7fd2\u3059\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">NG4\uff5c\u5bdd\u9152\u3067\u7121\u7406\u306b\u7720\u308d\u3046\u3068\u3059\u308b<\/strong><br>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u7720\u308a\u3092\u6d45\u304f\u3057\u3001\u591c\u4e2d\u306b\u76ee\u899a\u3081\u3084\u3059\u304f\u3057\u307e\u3059\u3002\u4e0d\u5b89\u3078\u306e\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306b\u3082\u306a\u308a\u307e\u305b\u3093\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">NG5\uff5c\u300c\u8003\u3048\u308c\u3070\u89e3\u6c7a\u3059\u308b\u300d\u3068\u8003\u3048\u7d9a\u3051\u308b<\/strong><br>\u591c\u306e\u601d\u8003\u306f\u7b54\u3048\u304c\u51fa\u306b\u304f\u3044\u3082\u306e\u3002\u8003\u3048\u7d9a\u3051\u308b\u307b\u3069\u4e0d\u5b89\u304c\u81a8\u3089\u307f\u307e\u3059\u3002\u300c\u7d9a\u304d\u306f\u671d\u300d\u3068\u533a\u5207\u308a\u307e\u3057\u3087\u3046\u3002<\/p><\/div><div style=\"display:flex;align-items:flex-start;gap:12px;margin:24px 0;flex-direction:row-reverse;\"><div style=\"flex:0 0 56px;width:56px;height:56px;border-radius:50%;background:#ffe9b8;display:flex;align-items:center;justify-content:center;font-size:30px;border:2px solid #f0c873;\">\ud83d\udc31<\/div><div style=\"position:relative;background:#fff7e6;border:2px solid #f0c873;border-radius:14px;padding:12px 16px;\"><span style=\"position:absolute;top:18px;width:0;height:0;border-top:8px solid transparent;border-bottom:8px solid transparent;right:-9px;border-left:9px solid #f0c873;\"><\/span><p style=\"margin:0;\">\u591c\u306e\u982d\u306f\u3001\u60a9\u307f\u3092\u5927\u304d\u304f\u898b\u305b\u308b\u9b54\u6cd5\u4f7f\u3044\u3002\u5927\u4e8b\u306a\u7d50\u8ad6\u306f\u51fa\u3055\u306a\u3044\u3067\u3002\u300c\u305d\u306e\u7b54\u3048\u3001\u671d\u306e\u79c1\u306b\u4efb\u305b\u305f\u300d\u3067\u3044\u3044\u3093\u3060\u3088\u3002<\/p><\/div><\/div><h2 style=\"background:linear-gradient(transparent 60%,#bfeae0 60%);font-size:22px;font-weight:bold;color:#1f7a68;border-left:8px solid #2fa78f;padding:6px 0 6px 14px;margin:40px 0 18px;\">4. \u3084\u308b\u3068\u3044\u3044\u3053\u30685\u3064<\/h2><p>\u53cd\u5bfe\u306b\u3001\u5fc3\u3068\u4f53\u3092\u3086\u308b\u3081\u3066\u7720\u308a\u306b\u8fd1\u3065\u3051\u308b\u884c\u52d5\u30925\u3064\u3002\u3067\u304d\u305d\u3046\u306a\u3082\u306e\u304b\u3089\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p><div style=\"background:#f3faf8;border-radius:12px;padding:18px 20px;margin:18px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">OK1\uff5c4\u79d2\u5438\u3063\u30668\u79d2\u5410\u304f\u547c\u5438<\/strong><br>\u9577\u304f\u606f\u3092\u5410\u304f\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u50cd\u304d\u3001\u9ad8\u3076\u3063\u305f\u795e\u7d4c\u304c\u9759\u307e\u308a\u307e\u3059\u3002\u6570\u56de\u304f\u308a\u8fd4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">OK2\uff5c\u5fc3\u914d\u3054\u3068\u3092\u7d19\u306b\u66f8\u304d\u51fa\u3059<\/strong><br>\u982d\u306e\u4e2d\u306e\u4e0d\u5b89\u3092\u5168\u90e8\u7d19\u3078\u3002\u300c\u66f8\u3044\u305f\u304b\u3089\u4eca\u306f\u8003\u3048\u306a\u304f\u3066\u3044\u3044\u300d\u3068\u8133\u306b\u533a\u5207\u308a\u3092\u3064\u3051\u3089\u308c\u307e\u3059\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">OK3\uff5c\u7167\u660e\u3092\u843d\u3068\u3057\u3066\u4f53\u3092\u3086\u308b\u3081\u308b<\/strong><br>\u6696\u8272\u306e\u8584\u660e\u304b\u308a\u306e\u4e2d\u3067\u3001\u8db3\u5148\u304b\u3089\u9806\u306b\u529b\u3092\u629c\u3044\u3066\u3044\u304f\u3068\u3001\u7dca\u5f35\u304c\u307b\u3069\u3051\u3066\u7720\u308a\u306b\u5165\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">OK4\uff5c\u7720\u308c\u306a\u3051\u308c\u3070\u4e00\u5ea6\u30d9\u30c3\u30c9\u3092\u51fa\u308b<\/strong><br>\u8584\u660e\u304b\u308a\u306e\u4e0b\u3067\u9759\u304b\u306b\u904e\u3054\u3057\u3001\u7720\u6c17\u304c\u623b\u3063\u3066\u304b\u3089\u307e\u305f\u6a2a\u306b\u3002\u7121\u7406\u306b\u7720\u308d\u3046\u3068\u3057\u306a\u3044\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/p><hr style=\"border:none;border-top:1px dashed #c5e6dd;margin:12px 0;\"><p style=\"margin:0 0 6px;\"><strong style=\"color:#2fa78f;\">OK5\uff5c\u300c\u4f11\u3080\u3060\u3051\u3067\u5341\u5206\u300d\u3068\u601d\u3046<\/strong><br>\u7720\u308c\u306a\u304f\u3066\u3082\u4f53\u306f\u56de\u5fa9\u3057\u3066\u3044\u307e\u3059\u3002\u7720\u308a\u3078\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u624b\u653e\u3059\u3068\u3001\u81ea\u7136\u3068\u7720\u6c17\u304c\u8a2a\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p><\/div><div style=\"background:#fef6f6;border:2px solid #f3a9a9;border-radius:12px;padding:14px 18px;margin:22px 0;\"><p style=\"margin:0;\"><span style=\"color:#e06666;font-weight:bold;\">\ud83d\udca1 \u3053\u3053\u304c\u30dd\u30a4\u30f3\u30c8<\/span><br>\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u306f\u300c\u30b9\u30de\u30db\u30fb\u6642\u8a08\u30fb\u7c98\u308b\u30fb\u5bdd\u9152\u30fb\u8003\u3048\u7d9a\u3051\u308b\u300d\u3002\u3084\u308b\u3068\u3044\u3044\u306e\u306f\u300c\u547c\u5438\u30fb\u66f8\u304d\u51fa\u3059\u30fb\u3086\u308b\u3081\u308b\u300d\u3067\u3059\u3002<\/p><\/div><h2 style=\"background:linear-gradient(transparent 60%,#bfeae0 60%);font-size:22px;font-weight:bold;color:#1f7a68;border-left:8px solid #2fa78f;padding:6px 0 6px 14px;margin:40px 0 18px;\">5. \u7720\u308c\u306a\u3044\u591c\u304c\u7d9a\u304f\u3068\u304d\u306f<\/h2><p>\u3044\u308d\u3044\u308d\u8a66\u3057\u3066\u3082\u3001\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u304c\u9577\u304f\u7d9a\u304f\u3001\u65e5\u4e2d\u3082\u3064\u3089\u3044\u2014\u2014\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u5fc3\u3084\u4f53\u304c\u75b2\u308c\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u7761\u7720\u3068\u4e0d\u5b89\u306e\u60a9\u307f\u306f\u3001\u9069\u5207\u306a\u30b1\u30a2\u3067\u5927\u304d\u304f\u30e9\u30af\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3082\u306e\u3002\u6211\u6162\u3092\u91cd\u306d\u305a\u3001\u65e9\u3081\u306b\u5c02\u9580\u5bb6\u3078\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><div style=\"background:#fff8ec;border:2px solid #f0b94e;border-radius:12px;padding:16px 20px;margin:22px 0;\"><p style=\"margin:0 0 8px;font-weight:bold;color:#d08a1e;\">\ud83c\udfe5 \u3053\u3093\u306a\u3068\u304d\u306f\u76f8\u8ac7\u3092<\/p><ul style=\"margin:0;padding-left:1.2em;\"><li>\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u304c2\u9031\u9593\u4ee5\u4e0a\u7d9a\u3044\u3066\u3044\u308b<\/li><li>\u65e5\u4e2d\u3082\u5f37\u3044\u4e0d\u5b89\u3084\u843d\u3061\u8fbc\u307f\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li><li>\u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055\u306a\u3069\u4f53\u306e\u75c7\u72b6\u3082\u4f34\u3046<\/li><\/ul><p style=\"margin:8px 0 0;font-size:14px;\">\u7761\u7720\u3084\u4e0d\u5b89\u306e\u60a9\u307f\u306f\u3001\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u306e\u307b\u304b\u7761\u7720\u5916\u6765\u3067\u3082\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3002\u300c\u6c17\u306e\u305b\u3044\u300d\u3068\u6211\u6162\u305b\u305a\u3001\u65e9\u3081\u306b\u983c\u308b\u3053\u3068\u304c\u56de\u5fa9\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p><\/div><h2 style=\"background:linear-gradient(transparent 60%,#ffd9b0 60%);font-size:22px;font-weight:bold;color:#c06a1b;border-left:8px solid #f0922f;padding:6px 0 6px 14px;margin:40px 0 18px;\">\u307e\u3068\u3081\uff5c\u7720\u308c\u306a\u3044\u591c\u306e\u3042\u306a\u305f\u3078<\/h2><div style=\"background:#fffaf2;border:2px solid #f0c873;border-radius:14px;padding:20px 22px;margin:18px 0;\"><p style=\"margin:0 0 10px;\">\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u306e\u904e\u3054\u3057\u65b9\u3092\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3089\u3044\u3057\u307e\u3059\u3002<\/p><ul style=\"margin:0;padding-left:1.2em;\"><li>\u7720\u308c\u306a\u3044\u3053\u3068\u81ea\u4f53\u3092\u5931\u6557\u3068\u601d\u308f\u306a\u3044<\/li><li>\u591c\u306e\u4e0d\u5b89\u306f\u300c\u591c\u306e\u5e7b\u300d\u3002\u5927\u4e8b\u306a\u7d50\u8ad6\u306f\u671d\u306b<\/li><li>NG\u306f\u3001\u30b9\u30de\u30db\u30fb\u6642\u8a08\u78ba\u8a8d\u30fb\u7c98\u308b\u30fb\u5bdd\u9152\u30fb\u8003\u3048\u7d9a\u3051\u308b<\/li><li>OK\u306f\u3001\u547c\u5438\u30fb\u66f8\u304d\u51fa\u3059\u30fb\u3086\u308b\u3081\u308b\u30fb\u4e00\u5ea6\u8d77\u304d\u308b\u30fb\u4f11\u3080\u3060\u3051\u3067\u3044\u3044<\/li><li>\u7d9a\u304f\u3068\u304d\u306f\u5c02\u9580\u5bb6\u3092\u983c\u3063\u3066<\/li><\/ul><p style=\"margin:10px 0 0;\">\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u306f\u3001\u5fc3\u7d30\u304f\u3066\u9577\u304f\u611f\u3058\u307e\u3059\u3088\u306d\u3002\u3067\u3082\u3001\u6a2a\u306b\u306a\u3063\u3066\u4f11\u3080\u3060\u3051\u3067\u3082\u3042\u306a\u305f\u306f\u56de\u5fa9\u3057\u3066\u3044\u307e\u3059\u3002\u3069\u3046\u304b\u300c\u7720\u308c\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u300d\u3068\u3001\u81ea\u5206\u306b\u3084\u3055\u3057\u304f\u58f0\u3092\u304b\u3051\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p><\/div><p style=\"font-size:13px;color:#999;margin-top:30px;border-top:1px solid #eee;padding-top:14px;\">\u203b\u672c\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u60c5\u5831\u3067\u3042\u308a\u3001\u533b\u7642\u884c\u70ba\u3084\u8a3a\u65ad\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7761\u7720\u3084\u5fc3\u8eab\u306e\u4e0d\u8abf\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3084\u5c02\u9580\u306e\u76f8\u8ac7\u7a93\u53e3\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5e03\u56e3\u306b\u5165\u3063\u305f\u77ac\u9593\u3001\u982d\u306e\u4e2d\u3092\u5fc3\u914d\u3054\u3068\u304c\u3050\u308b\u3050\u308b\u56de\u308a\u59cb\u3081\u3066\u7720\u308c\u306a\u3044\u3002\u6c17\u3065\u3051\u3070\u6642\u8a08\u306f\u6df1\u591c\u2014\u2014\u3002\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u591c\u306f\u3001\u672c\u5f53\u306b\u5fc3\u7d30\u3044\u2026<\/p>\n","protected":false},"author":1,"featured_media":205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep"],"_links":{"self":[{"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204"}],"version-history":[{"count":1,"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions\/206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=\/wp\/v2\/media\/205"}],"wp:attachment":[{"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mental-neko.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}